who was released, from the 2012 starting unit

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NEW YORK -- Three words raced through Seattle Seahawks linebacker Malcolm Smiths mind as he streaked toward the end zone in the Super Bowl, returning his interception of a pass by Peyton Manning: "Dont get caught." That, Smith explained Monday at a news conference, would be the "typical thoughts a defensive player (would have) with the ball." And he heeded his own advice, going 69 yards for a touchdown on that play. He added a fumble recovery later and earned MVP honours as Seattle beat Mannings Denver Broncos 43-8 for the Seahawks first NFL championship. At no moment during Sundays action did Smith think he would take home the award. His teammates did. "Even during the game," Smith recalled, "guys were like, You might be MVP. And I was like, No way. No way. Not me. But to be here, its just pretty cool." Smith is not one of those players who long ago seemed destined to wind up getting the keys to a new vehicle the day after the Super Bowl, a sponsors prize for the big games best player. Coming out of college at Southern California -- where he was coached by the Seahawks current boss, Pete Carroll -- Smith wasnt invited to the NFL combine, where top prospects are measured and evaluated. Then, when the 2011 draft rolled around, he wasnt taken until the seventh round, the 242nd player chosen. Seems to fit right in with the Seahawks, more than a third of whom werent even drafted at all. "He didnt like it, but he had to go in the seventh round. Hes proven otherwise, just like a lot of other guys in our program," Carroll said. "I think it was extraordinary last night to see Jermaine Kearse score a touchdown, and Doug Baldwin score a touchdown, and Malcolm gets in the end zone and scoops up another fumble," he continued. "Guys that are not the heralded guys coming in competed in our program and found a way to contribute in enormous ways." By way of explaining in a euphoric locker room Sunday night why he was an appropriate choice for an MVP from these Seahawks, Smith said: "Im just fortunate to be a part of it, fortunate to get opportunities. Im happy to be amongst a bunch of guys that play with attitudes and chips on their shoulders. Im happy to represent that." He went on: "You might have been overlooked. You might feel like you can make plays and never got the opportunity." Truth is, the Seahawks were the lucky ones. Because even though Smith was not supposed to be a starter this season, a player with zero interceptions in his first two years in the league, he always was ready when called upon. Pegged mainly as a special teams guy, Smith earned notice with his speed and ability to handle both outside linebacker slots. When Bruce Irvin was suspended for four games in May for violating the leagues policy on performance-enhancing substances, it was Smith who filled in as a starter. When Bobby Wagner was sidelined, and K.J. Wright slid over to middle linebacker, Smith got another opportunity to start. And when Wright broke his right foot late in the season, guess who Seattle called upon: Yep, Smith, of course. Then suddenly, on Sunday, there he was at the Super Bowl, in the right place and right time, as usual. It was Smith who wound up with the victory-sealing interception at the end of Seattles NFC championship game victory two weeks ago, grabbing the football after Richard Sherman deflected a pass in the end zone. And then, in the biggest game of all, Smiths pick-6 off a fluttering ball -- after teammate Cliff Avril made contact with Manning during the throw -- made it 22-0 late in the first half Sunday, and Seattle was on its way. "I was like, Again!? No way. I didnt believe it," Smith said. He grabbed a fumble later, too, capping quite a late-season surge. "Ive always just been taught to run to the ball and good things will happen for me," Smith said. "I played running back as a kid, so its always been the most exciting thing to have the ball in my hands." wholesale nfl jerseys . Aduriz headed home Markel Susaetas cross in the sixth minute to open the scoring at San Mames Stadium. He bettered that with a long-range blast that went in off the goal frame in the 18th, and converted a penalty in the 72nd after Diego Mainz was sent off for fouling Aduriz with only the goalkeeper to beat. jerseys nfl cheap . Five first-round trades were made Tuesday night as well as another involving an early second-round selection. http://www.jerseysnflcheapchina.com/. Gonzalez participated in his final game on Sunday, Atlantas 21-20 defeat at the hands of the NFC South champion Carolina Panthers, having posted four catches for 46 yards. jerseys nfl cheap wholesale .4 million contract extension. Garbutt has a career-high 18 points with 10 goals and eight assists in 46 games this season. cheap jerseys from china .Y. -- The NFL says the number of concussions in practices and games in the preseason and regular season dropped 13 per cent from 2012 to 2013.FLOWERY BRANCH, Ga. - Mike Smith is not giving up on the Falcons season, just as he wouldnt give up in the closing minutes of a lopsided loss to Seattle. Smith was criticized for exposing quarterback Matt Ryan and others to injuries by leaving them on the field late in Sundays 33-10 loss to the Seahawks. The coach said he wouldnt abandon the idea of trying to win. Similarly, Smith said Monday he hasnt given up on the season even when three straight ugly losses have left the Falcons 2-7. The Falcons already have matched the high mark for losses in Smiths first five seasons — a 9-7 finish in 2009. Atlanta trails first-place New Orleans by five games in the NFC South. Smith said hes heard plenty of negative talk about the outlook for the remainder of the season, including this weeks game at Tampa Bay. "This season is not over," Smith said. "I know people want to say doom and gloom. Thats not the case. Weve not played the type of football that wed like to play in the first nine games. It is well below our expectations and were going to continue to work and get ready to play the Buccaneers." Smith acknowledged there must be improvement on both lines and in the running game. In his third game back from a hamstring injury, Steven Jackson was held to 11 yards rushing on nine carries. Seattles Marshawn Lynch ran for 145 yards and a touchdown, and Smith said Seattle dominated both lines. "I think we did not win the physical battle ... they won that handily," Smith said. "I felt like they won the line of scrimmage on both sides of the football. Thats where games are won and lost." As a result, Jackson often had no chance. "Of course Im frustrated," Jackson said. "The thing about it is you have to keep chipping away. No one is going to come in the locker room and save us. We have to save ourselves. ... We cant dwell on it. One thing about being a professional, you have to acknowledge the things you made a mistake on and move on to the next one." The Falcons quickly fell so far behind that they abandoned any hope of balanciing their offence in the second half.ddddddddddddRyan had to carry the load. "On our first possession of the second half, we were down 26-3, and at that time your run game basically goes out the window," Smith said. It was not a new problem. "I know that Steven is a guy who gets stronger as the game goes on," Smith said. "Unfortunately, in the last three weeks the game has gotten so out of hand coming out after halftime weve had to basically ditch the run and start throwing the football, so we havent had an opportunity to really concentrate on running the ball for 60 minutes." Left tackle Sam Baker was held out with a knee injury. He has missed five games this season. He played on Nov. 3 against Carolina but couldnt stay off the inactive list two straight weeks. "Yes, it is a concern when youre not able to play consecutive games," Smith said. The offensive line lost centre Todd McClure, who retired, and right tackle Tyson Clabo, who was released, from the 2012 starting unit. Mike Johnson, who was expected to replace Clabo, was lost for the season when he dislocated his left ankle and broke his left leg in training camp. With Bakers ongoing knee problem added to the mix, the lack of continuity on the line has been a constant issue that resurfaced against Seattle. "A couple of our opportunities to run it, we never got a chance to get it going," Smith said. "There were some individuals and individual blocks and combination blocks that were executed very well and there were some blocks that were not executed very well on the same play. As a unit, youve got to hit on all your blocks if youre going to have a chance to have a successful running play." Smith said linebacker Sean Weatherspoon will be activated off the injured reserve list by Wednesday. Weatherspoon, one of the defences leaders, has been out since hurting his foot the second week of the season. Smith said he had no update on tight end Tony Gonzalez, who briefly left Sundays game with a toe injury. ___ AP NFL website: www.pro32.ap.org ' ' '